Quin'Hot made easy (bfast)

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EAT IT RAW   MAKE THIS POWERFUL RAW OVERNIGHT MEAL WITH THIS…

Kitchen Sink (smoothie)

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  This is what I call the "Throw anything you have got" smoothie.…

Heavenly coconut (smoothie)

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 If you love coconut you will love this blend!    …

Ginger burst (smoothie)

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You love ginger? here you go.  I know I do too.  And ginger…

Antioxidant blast (smoothie)

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Lots of berries in this one!  I tend to mix diverse types of…

Vitamin A sensation (smoothie)

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Mango is such a great source of vitamin A.  A lot of people…

Green Craze (smoothie)

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This smoothie will be super green and will please the fans of…

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