This is where you can stay connected with YoFiit and like-minded individuals.  We offer a vast array of ideas to help keep your body and your mind fit.  From our blog to our recipe corner or our regular events, please check back this section often as there is always stuff happening that you want to know about.


high fiber bars

Is the protein of the average bar bioavailable?

One of the reasons, our bars are excellent at enhancing performance…

Breakfast matters - no excuses

These results are shocking!  40% of Canadians regulartly skip…

Plan the week on Saturday

When it comes to menu planning, it is funny how many people don't…



Media Kit

OUR MISSION We are a Canadian & 100% family owned business…


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2 years ago

Mondays would not be so bad if our bosses were thoughtful enough to give us what we want... Our favorite bars on our desk! Tap if you agree.#yofiit #yofiitbars #probioticsbar #prebioticsbar ... See more

2 years ago
Timeline Photos

The question is, which one will you eat today? preworkout or postworkout, the choice is yours. Share with your workout buddy... they need those for their next run :runner: :muscle: #yofiit ... See more

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